“What does it mean to hold space for someone else? It means that we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feeling inadequate, trying to fix them, or trying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgment and control.”

– Heather Plett

Areas of Practice


Chronic Illness & Chronic Pain


Emotional Abuse

Family Work/ Parenting Support

Grief Work


Intimate Partner Violence

Pregnancy, Prenatal, and Postpartum Issues

Relationship Challenges

Trauma and Attachment

Work and Career Issues


Individual Therapy $150

Couples Therapy $175

Clinical Supervision $50-$100


I am currently in network with Quest Behavioral Health.

Receipts for reimbursement available as an out of network provider for most other major insurance carriers.

Take the first step and reach out.

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